3,000 square foot turf area with TRX, Heavy Bags, and Chin Up Bars.

3,500 square foot fitness room with suspended bamboo floor and state of the art stereo. 

Organic Juice bar – serving organic protein shakes

SLS Fitness Store- Organic Supplements, SLS Fitness Clothing, Organic Vitamins, Workout DVD’S and more

Day Care with Certfied Day Care Providers

over 50 classes

No lock in contracts or long term contracts

Personal Training and Semi- private training

Naturopathic Doctor on staff for appointments- Dr. Jaclyn Greenwood Chasse, N.D. is a Licensed Naturopathic Doctor and is the medical director at the Northeast Center for Holistic Medicine.

Sherri Laffey Sarrouf opened SLS in January of 2010 after managing 5 Golds Gyms group fitness departments for 15 years.  Her lifelong dream of offering a holistic fitness center came true.  SLS wanted to offer a different approach to fitness.  Fitness is not about getting ripped abdominals its about feeling good and taking charge of your health.  Your body was meant to move!  No machines  just hard work.  She also wanted to offer more individualized attention.  After watching countless people at gyms working out not knowing what to do or not seeing results she wanted to offer something different. Every time you go to SLS you have a trainer!  You never workout on your own.  We muscle confuse and change your exercise routines every day.  All workouts are 30 Minutes!  That’s it!  All SLS Fitness Trainers are Certified and passionate about Holistic Fitness.

SLS teamed up with Dr. Chasse from Northeast Holistic center to offer Holistic Counseling,  Food Allergy Testing, Medical Counseling, Adrenal Fatigue Testing, Detox Programs, BMI Testing and more.

SLS Fitness also teamed up with Metabolic Effect owners Dr’s. Jade and Keoni Teta to offer Metabolic Effect classes and Metabolic Effect Fat Loss programs!

After an intense workout, stop at our Organic Juice Bar and enjoy a Protein Shake with all organic fruit and protein! 

 Come in and feel our energy and try a free workout!