Lowell

LOWELL

Sunday 19th November

Date/Time Event Level/Category
11/19/2017
8:00 am - 8:30 am
Metabolic Power 10 with Steven
Lowell Ma
Lowell
11/19/2017
8:30 am - 9:00 am
Beginner Circuit with Steven
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/19/2017
8:30 am - 9:30 am
Heated Yoga with Sarah
Lowell Ma
Lowell
11/19/2017
9:05 am - 9:50 am
Boxing Bag with Larry
Lowell Ma
Boxing
11/19/2017
9:15 am - 9:45 am
Weight Room with Steven
Lowell Ma
Lowell
11/19/2017
9:30 am - 10:00 am
Prenatal Yoga with Sarah
Lowell Ma
Lowell
11/19/2017
9:45 am - 10:15 am
Cardio Strength with Steven
Lowell Ma
Lowell
11/19/2017
10:00 am - 10:30 am
Advanced Boxing Technique's with Larry
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/19/2017
10:15 am - 10:45 am
Metabolic Power 10 with Steven
Lowell Ma
Lowell
11/19/2017
10:30 am - 11:30 am
Kid's Boxing with Larry (ages 9-15)
Lowell Ma
Beginner/Entry Level Fitness - Lowell

Monday 20th November

Date/Time Event Level/Category
11/20/2017
5:30 am - 6:00 am
Boxing Bag with Shawn
Lowell Ma
Lowell
11/20/2017
6:05 am - 6:35 am
Metabolic Effect with Shawn
Lowell Ma
Lowell
11/20/2017
7:30 am - 8:00 am
Metabolic Effect with Shawn
Lowell Ma
Lowell
11/20/2017
8:15 am - 9:00 am
Boxing Bag with Shawn
Lowell Ma
Boxing
11/20/2017
8:45 am - 9:15 am
Beginner Core with Susan
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/20/2017
9:15 am - 9:45 am
Metabolic Power 10 with Shawn
Lowell Ma
Lowell
11/20/2017
9:30 am - 10:00 am
Beginner Weight Room with Susan
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/20/2017
9:45 am - 11:00 am
Boxing Bag with Shawn
Lowell Ma
Boxing
11/20/2017
10:00 am - 11:00 am
Mobility for Parkinson's
Lowell Ma
Lowell
11/20/2017
11:00 am - 12:00 pm
65+ Intro Stretch / Yoga Susan
Lowell Ma
65+ Senior Level
11/20/2017
11:30 am - 12:00 pm
Boxing Bag with Shawn
Lowell Ma
Boxing
11/20/2017
12:00 pm - 12:30 pm
Metabolic Effect with Shawn
Lowell Ma
Lowell
11/20/2017
12:30 pm - 1:00 pm
Beginner Aerial Silks with Susan
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/20/2017
3:15 pm - 3:45 pm
Metabolic Effect with Alessio
Lowell Ma
Lowell
11/20/2017
4:00 pm - 4:30 pm
Metabolic Effect with Alessio
Lowell Ma
Lowell
11/20/2017
4:30 pm - 5:00 pm
Kids Boxing (9-15yrs) with Shawn
Lowell Ma
Boxing
11/20/2017
4:30 pm - 5:00 pm
Spinning with Mel
Lowell Ma
Lowell
11/20/2017
4:30 pm - 5:00 pm
TRX Core Conditioning with Alessio
Lowell Ma
Lowell
11/20/2017
5:00 pm - 5:30 pm
Metabolic Power 10 with Mel
Lowell Ma
Lowell
11/20/2017
5:00 pm - 5:15 pm
One-on-One Mitt Training with Shawn
Lowell Ma
Boxing
11/20/2017
5:00 pm - 5:30 pm
Weight Room with Alessio
Lowell Ma
Lowell
11/20/2017
5:15 pm - 6:00 pm
Boxing Bag with Shawn
Lowell Ma
Boxing
11/20/2017
5:30 pm - 6:00 pm
Pilates Mat Series with Shannon
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/20/2017
5:30 pm - 6:00 pm
Speed and Agility with Alessio
Lowell Ma
Lowell
11/20/2017
6:05 pm - 6:35 pm
Beginner Metabolic Effect with Alessio
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/20/2017
6:05 pm - 6:35 pm
Beginner/New to Boxing with Shawn
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/20/2017
6:05 pm - 6:35 pm
Express Barre with Shannon
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/20/2017
6:05 pm - 6:35 pm
Metabolic Power 10 with Sherri
Lowell Ma
Lowell
11/20/2017
6:35 pm - 7:35 pm
Advanced Jiu-Jitsu with Shawn
Lowell Ma
Boxing
11/20/2017
6:35 pm - 7:05 pm
Interval Boxing with Mel
Lowell Ma
Lowell
11/20/2017
6:35 pm - 7:35 pm
Nidra Yoga with Brian
Lowell Ma
Lowell
11/20/2017
6:35 pm - 7:15 pm
Powerlifting with Alessio
Lowell Ma
Lowell
11/20/2017
7:15 pm - 7:45 pm
Metabolic Effect with Alessio
Lowell Ma
Lowell

Tuesday 21st November

Date/Time Event Level/Category
11/21/2017
5:45 am - 6:15 am
Weight Room with Kellie
Lowell Ma
Lowell
11/21/2017
6:15 am - 6:45 am
Cardio Strength with Kellie
Lowell Ma
Lowell
11/21/2017
9:00 am - 9:45 am
Spin/Strength with Mel
Lowell Ma
Lowell
11/21/2017
9:15 am - 9:45 am
Advanced Circuit Training with Alessio
Lowell Ma
Lowell
11/21/2017
9:45 am - 10:15 am
Speed and Agility with Alessio
Lowell Ma
Lowell
11/21/2017
9:45 am - 10:15 am
TRX Core with Mel
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/21/2017
11:00 am - 12:00 pm
65+ Strength, Mobility, and Agility with Susan
Lowell Ma
65+ Senior Level
11/21/2017
12:00 pm - 12:30 pm
Spin/ Strength with Susan
Lowell Ma
Lowell
11/21/2017
12:30 pm - 1:00 pm
Express Yoga with Susan
Lowell Ma
Lowell
11/21/2017
3:15 pm - 3:45 pm
Spin/Strength with Laurie
Lowell Ma
Lowell
11/21/2017
4:00 pm - 4:30 pm
Warrior with Steven
Lowell Ma
Lowell
11/21/2017
4:30 pm - 5:00 pm
Metabolic Effect with Steven
Lowell Ma
Lowell
11/21/2017
5:00 pm - 5:30 pm
Beginner Boxing Bag with Larry
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/21/2017
5:00 pm - 5:30 pm
Kids Pretzel Yoga (9-15yrs) with Laurie
Lowell Ma
Kids Class - Lowell
11/21/2017
5:00 pm - 5:30 pm
Speed and Agility with Nick
Lowell Ma
Lowell
11/21/2017
5:00 pm - 5:30 pm
Strength Training with Steven
Lowell Ma
Lowell
11/21/2017
5:30 pm - 6:00 pm
Advanced Circuit Training with Steven and Dan
Lowell Ma
Lowell
11/21/2017
5:30 pm - 6:00 pm
Cardio Bag with Larry
Lowell Ma
Boxing
11/21/2017
5:30 pm - 6:00 pm
Pilates with Ann
Lowell Ma
Lowell
11/21/2017
5:30 pm - 6:00 pm
Prenatal Strength with Becky
Lowell Ma
Lowell
11/21/2017
5:30 pm - 6:00 pm
Spinning with Laurie
Lowell Ma
Lowell
11/21/2017
6:00 pm - 6:30 pm
Advanced Circuit Training with Nick and Dan
Lowell Ma
Lowell
11/21/2017
6:05 pm - 6:35 pm
Cardio Bag with Larry
Lowell Ma
Boxing
11/21/2017
6:05 pm - 7:05 pm
Gentle Heated Yoga with Laurie
Lowell Massachusetts
Lowell
11/21/2017
6:05 pm - 6:35 pm
Metabolic Effect with Steven
Lowell Ma
Lowell
11/21/2017
6:30 pm - 7:15 pm
Conditioning Circuit (45 mins) Nick
Lowell Ma
Lowell
11/21/2017
6:35 pm - 7:05 pm
Boxing Technique's with Larry
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/21/2017
7:05 pm - 7:35 pm
Express Yoga with Laurie (30 Minutes)
Lowell Massachusetts
Lowell
11/21/2017
7:15 pm - 7:45 pm
Beginner Weight Room with Steven
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/21/2017
7:30 pm - 8:00 pm
Performance Training with Alessio
Lowell Ma
Lowell

Wednesday 22nd November

Date/Time Event Level/Category
11/22/2017
5:30 am - 6:00 am
Metabolic Effect with Steven
Lowell Ma
Lowell
11/22/2017
6:00 am - 6:30 am
Weight Room with Steven
Lowell Ma
Lowell
11/22/2017
8:15 am - 8:45 am
Metabolic Effect with Steven
Lowell Ma
Lowell
11/22/2017
8:45 am - 9:30 am
Boxing Bag with Shawn
Lowell Ma
Boxing
11/22/2017
9:15 am - 9:45 am
Weight Room with Steven
Lowell Ma
Lowell
11/22/2017
9:45 am - 10:15 am
Advanced Circuit Training with Steven
Lowell Ma
Lowell
11/22/2017
9:45 am - 10:15 am
Boxing Bag with Shawn
Lowell Ma
Boxing
11/22/2017
10:15 am - 10:45 am
Metabolic Effect with Shawn
Lowell Ma
Lowell
11/22/2017
11:00 am - 12:00 pm
65+ Strength, Mobility, and Agility with Susan
Lowell Ma
65+ Senior Level
11/22/2017
11:30 am - 12:00 pm
Metabolic Effect with Shawn
Lowell Ma
Lowell
11/22/2017
12:00 pm - 12:30 pm
Circuit Training with Shawn
Lowell Ma
Lowell
11/22/2017
12:30 pm - 1:00 pm
Cardio Bag with Shawn
Lowell Ma
Boxing
11/22/2017
12:30 pm - 1:00 pm
Reiki Meditation with Susan
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/22/2017
3:15 pm - 3:45 pm
Advanced Circuit Training with Alessio
Lowell Ma
Lowell
11/22/2017
4:00 pm - 4:30 pm
Metabolic Effect with Alessio
Lowell Ma
Lowell
11/22/2017
4:30 pm - 5:00 pm
Kids Boxing (9-15yrs) with Shawn
Lowell Ma
Boxing
11/22/2017
4:30 pm
Spin / Strength with Melanie
Lowell Ma
Lowell
11/22/2017
4:30 pm - 5:00 pm
Weight Room with Alessio
Lowell Ma
Lowell
11/22/2017
5:00 pm - 5:30 pm
Beginner Core Conditioning with Alessio
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/22/2017
5:00 pm - 5:30 pm
Boxing Bag with Shawn
Lowell Ma
Boxing
11/22/2017
5:00 pm - 5:30 pm
TRX Strength with Mel
Lowell Ma
Lowell
11/22/2017
5:30 pm - 6:15 pm
Barre Workout with Kathy
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/22/2017
5:30 pm - 6:00 pm
Weight Room with Alessio
Lowell Ma
Lowell
11/22/2017
6:05 pm - 6:35 pm
Beginner Strength Training with Alessio
Lowell Ma
Beginner/Entry Level Fitness - Lowell
11/22/2017
6:05 pm - 6:35 pm
Cardio Bag with Shawn
Lowell Ma
Boxing
11/22/2017
6:05 pm - 6:35 pm
Metabolic Effect with Mel
Lowell Ma
Lowell
11/22/2017
6:35 pm - 7:05 pm
Advanced MMA Training/ Sparring with Shawn
Lowell Ma
Boxing
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