Lowell

LOWELL

Monday 18th September

Date/Time Event Level/Category
09/18/2017
6:35 pm - 7:05 pm
Performance Training with Alessio
Lowell Ma
Lowell
09/18/2017
7:15 pm - 7:45 pm
Metabolic Effect with Alessio
Lowell Ma
Lowell

Tuesday 19th September

Date/Time Event Level/Category
09/19/2017
5:45 am - 6:15 am
Weight Room with Kellie
Lowell Ma
Lowell
09/19/2017
6:15 am - 6:45 am
Cardio Strength with Kellie
Lowell Ma
Lowell
09/19/2017
8:45 am - 9:15 am
Metabolic Effect with Mel
Lowell Ma
Lowell
09/19/2017
9:15 am - 9:45 am
Advanced Circuit Training with Alessio
Lowell Ma
Lowell
09/19/2017
9:15 am - 9:45 am
Interval Spin/Strength with Mel
Lowell Ma
Lowell
09/19/2017
9:45 am - 10:15 am
Speed and Agility with Alessio
Lowell Ma
Lowell
09/19/2017
9:45 am - 10:15 am
TRX Core with Mel
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/19/2017
11:00 am - 12:00 pm
65+ Strength, Mobility, and Agility with Susan
Lowell Ma
65+ Senior Level
09/19/2017
12:00 pm - 12:30 pm
Spin/ Strength with Susan
Lowell Ma
Lowell
09/19/2017
12:30 pm - 1:00 pm
Express Yoga with Susan
Lowell Ma
Lowell
09/19/2017
3:15 pm - 3:45 pm
Spin/ Strength with Kaitlyn
Lowell Ma
Lowell
09/19/2017
4:00 pm - 4:30 pm
Warrior with Steven
Lowell Ma
Lowell
09/19/2017
4:30 pm - 5:00 pm
Kids Bootcamp (9-15yrs) with Kaitlyn
Lowell Ma
Kids Class - Lowell
09/19/2017
4:30 pm - 5:00 pm
Metabolic Effect with Steven
Lowell Ma
Lowell
09/19/2017
5:00 pm - 5:30 pm
Beginner Boxing Bag with Larry
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/19/2017
5:00 pm - 5:30 pm
Kids Surfing (9-15yrs) with Kaitlyn
Lowell Ma
Kids Class - Lowell
09/19/2017
5:00 pm - 5:30 pm
Speed and Agility with Nick
Lowell Ma
Lowell
09/19/2017
5:00 pm - 5:30 pm
Strength Training with Steven
Lowell Ma
Lowell
09/19/2017
5:30 pm - 6:00 pm
Advanced Circuit Training with Nick and Dan
Lowell Ma
Lowell
09/19/2017
5:30 pm - 6:00 pm
Cardio Bag with Larry
Lowell Ma
Boxing
09/19/2017
5:30 pm - 6:00 pm
Pilates with Ann
Lowell Ma
Lowell
09/19/2017
5:30 pm - 6:00 pm
Prenatal Strength with Becky
Lowell Ma
Lowell
09/19/2017
5:35 pm - 6:05 pm
Spinning with Kaitlyn
Lowell Ma
Lowell
09/19/2017
6:00 pm - 6:30 pm
Advanced Circuit Training with Nick and Dan
Lowell Ma
Lowell
09/19/2017
6:05 pm - 6:35 pm
Cardio Bag with Larry
Lowell Ma
Boxing
09/19/2017
6:05 pm - 7:05 pm
Gentle Heated Yoga with Laurie
Lowell Massachusetts
Lowell
09/19/2017
6:05 pm - 6:35 pm
Metabolic Effect with Steven
Lowell Ma
Lowell
09/19/2017
6:30 pm - 7:00 pm
TRX / Weight Room with Nick
Lowell Ma
Lowell
09/19/2017
6:35 pm - 7:05 pm
Boxing Technique's with Larry
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/19/2017
6:35 pm - 7:35 pm
Zumba with Leanne
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/19/2017
6:45 pm - 7:15 pm
Beginner Metabolic Effect with Steven
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/19/2017
7:05 pm - 7:35 pm
Express Yoga with Laurie (30 Minutes)
Lowell Massachusetts
Lowell
09/19/2017
7:15 pm - 7:45 pm
Beginner Weight Room with Steven
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/19/2017
7:30 pm - 8:00 pm
Performance Training with Alessio
Lowell Ma
Lowell

Wednesday 20th September

Date/Time Event Level/Category
09/20/2017
5:30 am - 6:00 am
Metabolic Effect with Steven
Lowell Ma
Lowell
09/20/2017
6:00 am - 6:30 am
Weight Room with Steven
Lowell Ma
Lowell
09/20/2017
8:15 am - 8:45 am
Metabolic Effect with Steven
Lowell Ma
Lowell
09/20/2017
8:45 am - 9:15 am
Beginner TRX with Steven
Lowell Massachusetts
Beginner/Entry Level Fitness - Lowell
09/20/2017
8:45 am - 9:30 am
Boxing Bag with Shawn
Lowell Ma
Boxing
09/20/2017
9:15 am - 9:45 am
Weight Room with Steven
Lowell Ma
Lowell
09/20/2017
9:45 am - 10:15 am
Advanced Circuit Training with Steven
Lowell Ma
Lowell
09/20/2017
9:45 am - 10:15 am
Boxing Bag with Shawn
Lowell Ma
Boxing
09/20/2017
10:15 am - 10:45 am
Metabolic Effect with Shawn
Lowell Ma
Lowell
09/20/2017
11:00 am - 12:00 pm
65+ Strength, Mobility, and Agility with Susan
Lowell Ma
65+ Senior Level
09/20/2017
11:30 am - 12:00 pm
Metabolic Effect with Shawn
Lowell Ma
Lowell
09/20/2017
12:00 pm - 12:30 pm
Circuit Training with Shawn
Lowell Ma
Lowell
09/20/2017
12:30 pm - 1:00 pm
Cardio Bag with Shawn
Lowell Ma
Boxing
09/20/2017
3:15 pm - 3:45 pm
Advanced Circuit Training with Alessio
Lowell Ma
Lowell
09/20/2017
4:00 pm - 4:30 pm
Metabolic Effect with Alessio
Lowell Ma
Lowell
09/20/2017
4:30 pm - 5:00 pm
Kids Boxing (9-15yrs) with Shawn
Lowell Ma
Boxing
09/20/2017
4:30 pm
Spin / Strength with Melanie
Lowell Ma
Lowell
09/20/2017
4:30 pm - 5:00 pm
Weight Room with Alessio
Lowell Ma
Lowell
09/20/2017
5:00 pm - 5:30 pm
Beginner Core Conditioning with Alessio
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/20/2017
5:00 pm - 5:30 pm
Boxing Bag with Shawn
Lowell Ma
Boxing
09/20/2017
5:00 pm - 5:30 pm
TRX Strength with Mel
Lowell Ma
Lowell
09/20/2017
5:30 pm - 6:15 pm
Barre Workout with Kathy
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/20/2017
5:30 pm - 6:00 pm
Weight Room with Alessio
Lowell Ma
Lowell
09/20/2017
6:05 pm - 6:35 pm
Beginner Strength Training with Alessio
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/20/2017
6:05 pm - 6:35 pm
Cardio Bag with Shawn
Lowell Ma
Boxing
09/20/2017
6:05 pm - 6:35 pm
Metabolic Effect with Mel
Lowell Ma
Lowell
09/20/2017
6:35 pm - 7:05 pm
Advanced MMA Training/ Sparring with Shawn
Lowell Ma
Boxing
09/20/2017
6:35 pm - 7:05 pm
Beginner TRX/Core with Alessio
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/20/2017
6:35 pm - 7:35 pm
Detox Yoga with Sarah
Lowell Ma
Lowell
09/20/2017
7:30 pm - 8:00 pm
Metabolic Effect with Alessio
Lowell Ma
Lowell

Thursday 21st September

Date/Time Event Level/Category
09/21/2017
5:45 am - 6:15 am
Spinning with Kellie
Lowell Ma
Lowell
09/21/2017
6:15 am - 6:45 am
Weight Room with Kellie
Lowell Ma
Lowell
09/21/2017
7:30 am - 8:00 am
Metabolic Effect with Kellie
Lowell Ma
Lowell
09/21/2017
8:30 am - 9:00 am
Boxing Bag with Shawn
Lowell Ma
Boxing
09/21/2017
9:15 am - 9:45 am
Metabolic Effect with Shawn
Lowell Ma
Lowell
09/21/2017
9:45 am - 10:15 am
Boxing Bag with Shawn
Lowell Ma
Boxing
09/21/2017
11:00 am - 12:00 pm
65+ Strength, Mobility, and Agility with Marie
Lowell Ma
65+ Senior Level
09/21/2017
12:00 pm - 12:30 pm
Cardio Bag with Shawn
Lowell Ma
Boxing
09/21/2017
12:30 pm - 1:00 pm
Metabolic Effect with Shawn
Lowell Ma
Lowell
09/21/2017
3:15 pm - 3:45 pm
Weight Room with Shawn
Lowell Ma
Lowell
09/21/2017
4:00 pm - 4:30 pm
Boxing Bag with Shawn
Lowell Ma
Boxing
09/21/2017
4:30 pm - 5:00 pm
Kids Boxing (9-15yrs) with Shawn
Lowell Ma
Boxing
09/21/2017
4:30 pm - 5:00 pm
Obstacle Course Training with Mike
Lowell Ma
Lowell
09/21/2017
4:30 pm - 5:00 pm
TRX / Weight Room with Nick
Lowell Ma
Lowell
09/21/2017
5:00 pm - 5:30 pm
Boxing Bag with Shawn
Lowell Ma
Boxing
09/21/2017
5:00 pm - 5:30 pm
Metabolic Effect with Nick
Lowell Ma
Lowell
09/21/2017
5:00 pm - 5:30 pm
Performance Training Alessio
Lowell Ma
Lowell
09/21/2017
5:00 pm - 5:30 pm
Weight Room with Mike
Lowell Ma
Lowell
09/21/2017
5:30 pm - 6:00 pm
Beginner Strength Training with Alessio
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/21/2017
5:30 pm - 6:00 pm
Spinning with Nick
Lowell Ma
Lowell
09/21/2017
5:35 pm - 6:05 pm
Obstacle Course Training with Mike
Lowell Ma
Lowell
09/21/2017
6:05 pm - 6:35 pm
Beginner TRX / Core with Alessio
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/21/2017
6:05 pm - 6:35 pm
Cardio Bag with Shawn
Lowell Ma
Boxing
09/21/2017
6:05 pm - 6:35 pm
Metabolic Effect with Mike
Lowell Ma
Lowell
09/21/2017
6:05 pm - 6:35 pm
Speed and Agility with Nick
Lowell Ma
Lowell
09/21/2017
6:35 pm - 7:05 pm
Advanced Jiu- Jitsu with Shawn
Lowell Ma
Boxing
09/21/2017
6:35 pm - 7:05 pm
Performance Training with Nick
Lowell Ma
Lowell
09/21/2017
6:35 pm - 7:35 pm
Yoga Flow with Laurie
Lowell Ma
Lowell
09/21/2017
6:45 pm - 7:15 pm
Beginner Weight Room with Kaylene
Lowell Ma
Beginner/Entry Level Fitness - Lowell
09/21/2017
7:15 pm - 7:45 pm
Beginner Circuit Training with Marie
Lowell Ma
Beginner/Entry Level Fitness - Lowell

Friday 22nd September

Date/Time Event Level/Category
09/22/2017
5:30 am - 6:00 am
Advanced Circuit Training with Steven
Lowell Ma
Lowell
09/22/2017
6:05 am - 6:35 am
Metabolic Effect with Steven
Lowell Ma
Lowell
09/22/2017
7:30 am - 8:00 am
Weight Room with Mel
Lowell Ma
Lowell
09/22/2017
8:45 am - 9:15 pm
Weight Room with Mel
Lowell Ma
Lowell
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