Monday Wed and Thursdays 4:30pm
Our Kids Boxing Program is designed to get your child excited about being active while providing a safe place to do so! These boxing classes are closely supervised by our boxing coach Shawn Depaul who will teach your child how to properly hit the bag, practice footwork and handwork techniques, while working on boxing basics that will take them to the next level. The sport of boxing helps children excel both physically and mentally and is a great way to build confidence and help them get excited to be fit and active!
**KIDS CLASSES**SLS Fitness wants to provide you and your child the ability to come in and workout at the same time! We have many different classes for your children during the week, while at the same time offering adult fitness classes!
Kids have the option of dropping into any class, or they can get their own punch card!