Sherri Laffey Sarrouf opened SLS in January of 2010 after 15 years of managing group fitness programs at five area Golds Gyms. Her lifelong dream of offering a holistic fitness center came to fruition when SLS opened its doors in Lowell, MA. SLS offers a much different approach to fitness than the generalized gyms and fitness programs offered. Although some people judge fitness success by how ‘ripped’ a person looks fitness is truly about feeling good and taking charge of your overall health.  Your body was meant to move!  There need be no machines…just a willingness to work hard. Sherri also wanted to offer more individualized attention to members. After years of watching countless people ‘working out’ not knowing what to do and/or not seeing results Sherri was intent on offering something different and unique. Each and every time you go to SLS you have a trainer! You never workout on your own.  We work to create muscle confusion and we change your exercise routines daily.  All workouts last only 30 Minutes!  That’s it!  All SLS Fitness Trainers are Certified and passionate about Holistic Fitness.

Train…don’t drain the body!