Pat Stefanski

Certified Personal Trainer

Patrick is a 2016 graduate of Springfield College where he received a Bachelor of Science Degree in Applied Exercise Science with a concentration in Sport Performance and a minor in Business Administration.  At Springfield Pat was a three year starter on the Men’s Rugby Team, two year captain, two time selection for the league all star team, and all star team captain.  Pat captained his team to their best record in school history and finished in the top 16 in the country for all D2 15’s rugby.

Prior to SLS, Pat spent two years working at Vantedge Performance.  At Vantedge Performance Pat worked with high level, collegiate, high school, and you athletes along with many other adult clients.  Pat later went on to work at the Chula Vista Olympic Training Center as a High Performance Intern for Men’s Olympic 7’s Rugby.  During his time at the center the Men’s team qualified for the Olympics and won their first ever HSBC World Sevens Series Tournament.  Pat is currently working towards his CSCS.


Bachelor of Science Degree in Applied Exercise Science, concentrated in Sports Performance with a minor in Business Administration



AED Certified