We Specialize in 30 minute workouts! Come try a free class!

  
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SLS Fitness is a new cutting edge concept in fitness centers. We specialize in group strength and conditioning classes and small group training.



Calling all firefighters and first responders

August 3-August 9

fireifighter

Next week SLS will give a free week for all fire and first responders to try out SLS.

SLS will also offer special workouts geared towards fire conditioning.

Current fire and first responders members will receive special giveaways!

NEW Obstacle Course Training Class

Thursday’s 10:05am – Mike

Friday’s 8:15am – Mike

 NEW Rock Steady Boxing for Parkinson’s Disease!

Sunday’s @ 10:05am

Taught by Physical Therapist Melissa Clement

Rocksteady

Offering Over 170 Classes

SHERRI’S LINKS