SLS Annual Holiday Shopping Weekend!! Saturday Nov 22 – Sunday Nov 23rd!

  • MMA--Boxing-Studio2
  • yoga
  • advanced
  • strength
  • training

SLS Fitness is a new cutting edge concept in fitness centers. We specialize in group strength and conditioning classes and small group training.

SLS is Expanding our Kids Boxing program!

Kids Boxing Classes:

Every Mon Wed & Thurs @ 4:30pm  

Every Sat 11:10am & Sun 11:30am

Shawn Kids


We now offer MORE  Lunch Time Classes!

Mondays 12:00 Metabolic Effect            12:30 Cardio Boxing Bag

Tuesdays 12:00 Spin/Weights

Wednesdays 12:00 Circuits                     12:30 Cardio Boxing Bag

Thursdays 12:00 Cardio Boxing Bag  12:30 Weight Room

Fridays 12:00 Metabolic Effect

Saturdays 12:15 MMA circuits


SLS Fitness carries JOOS and Cave Girl Catering

Offering Over 170 Classes