We specialize in 30 minute workouts!

  • MMA--Boxing-Studio2
  • yoga
  • advanced
  • strength
  • training

SLS Fitness is a new cutting edge concept in fitness centers. We specialize in group strength and conditioning classes and small group training.

SLS Welcomes New Yoga Instructor

Brian Weitze Tuesday Nights 7:05pm

Stress Reduction Seminar

Saturday, Feb 28th 10:15am – Kerry Madden

During this workshop you will learn 2 short, simple practices to use at home: How to ENERGIZE and how to UWIND!

Introduction to Homeopathy & It’s Everyday Uses For Health

Saturday March 7th  10:30am-11:30am  Betsy Beaven


Coming this Month!

Anti-Gravity Aerial Yoga

Aereal Yoga

Offering Over 170 Classes