
Upcoming Events
Join us for a special event this month.
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Kitten Yoga!
Join SLS Fitness in partnership with Lowell Humane Society for a 1-Hour Kitten Yoga Flow!
When: Saturday, October 4th at 11:00am
Price: $30 donation to the Lowell Humane Society
Spots are Limited
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New Fall Schedule
You asked, we listened!
Check out our new classes and class times on September 22nd.
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Women's Strength: Small Group Training
60-minute class designed for women 40+ who are ready to embrace the power of heavy lifting. Strength training isn’t just for athletes, it’s essential for building muscle, protecting bone density, and supporting cardiovascular health during this stage of life. Alongside lifting, Coach Sarah will emphasize the importance of recovery and quality sleep, plus simple, sustainable nutrition and smart supplementation strategies to help your body rebuild, recharge, and thrive long term.
When: Wednesdays at 4:00PM
Starts: Wednesday, October 1st
Ends: Wednesday, November 19th
Price: $299 for 8-Weeks
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Women's Wellness: Understanding Perimenopause and Menopause
Are you ready to embrace the journey through perimenopause and menopause with confidence and vitality? Join us for an empowering seminar designed to equip you with practical tools and insights to navigate this transformative stage of life.
When: Wednesday, October 22nd at 6:00PM
Price: FREE
Where: Dragonfly Cafe, Lowell MA
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Middle & High School Strength and Conditioning Camp
Strength & Conditioning focused, progressively implementing exercises focusing on injury prevention, mobility, balance, stability, plyometrics, strength training, power development and conditioning. Good for athletes and beginners alike who want to improve their strength and conditioning skills!
Price: $349 for both days, $174.50 if only able to attend 1 session per week
Days / Times (sessions are 1 hour):
Middle School (Under 14 Years Old):
-Tuesdays @ 6 PM with Coach Frank
-Saturdays @ 12 PM with Coach Frank
High School (14 Years Old and Up): Wednesdays @ 6:30 PM with Coach Sarah Saturdays @ 11 AM with Coach Frank
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Our Jumpstart Program is on sale now!
Get 4 weeks of a full membership for just $149! Get full facility access, our full class schedule, state of the art equipment, access to infrared saunas, two 1:1 sessions with a coach, and more!
Price: $129 (save $40!)