Change the way you feel, play, and move!

  • New? Get started here!

    The Jumpstart Trial for $149

  • Personal Training

    Solo, Duo, or Small Groups, you’ll train with the best

  • Group Exercise Classes

    Boxing, Metabolic Effect, HIIT Training, Spin, Yoga & more!

Can’t make it in?

SLS offers both in person and virtual options for classes & personal training.

I love this place. I was nervous to start again after having my babies, but it was 100% the right choice.

-Kate B

 

Personal Training, Group Classes, Nutrition and more.

Getting Started is Easy.

Try our 4-Week Jumpstart Program, where you’ll get to explore everything we offer, experience our skilled team, bright space and welcoming vibe.

The 4 Week Jumpstart: $149

 

 

“I've been to regular gyms and I would never go back.

I never gave it my all the way I do at SLS. The atmosphere is welcoming & energetic. There's no judgement and the positive vibes are what keeps me going.”

— Tracy K

 

All ages welcome, check out our youth programming!

Take the virtual tour & get a sense of the award winning space!

 

Fuel Up at our Juice Bar!

Nourish, reset, hang.

Smoothies, snacks, raw juice, kombucha & h2O!