Changing the way you feel, play, and move.
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Pilates reformer classes are here!
Try an intro class for free. Drop-ins and class packs are available.
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New? Get started here!
The 4-Week Jumpstart Trial
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Personal Training
Solo, Duo, or Small Groups, you’ll train with the best
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Group Exercise Classes
Boxing, Metabolic Effect, HIIT Training, Spin, Yoga & more!
It’s different here.
Can’t make it in?
SLS offers both in person and virtual options for classes & personal training.
I love this place. I was nervous to start again after having my babies, but it was 100% the right choice.
-Kate B
Personal Training, Group Classes, Nutrition and more.
Getting Started is Easy.
Try our 4-Week Jumpstart Program, where you’ll get to explore everything we offer, experience our skilled team, bright space and welcoming vibe.
The 4 Week Jumpstart: $169
“I've been to regular gyms and I would never go back.
I never gave it my all the way I do at SLS. The atmosphere is welcoming & energetic. There's no judgement and the positive vibes are what keeps me going.”
— Tracy K
All ages welcome, check out our youth programming!
Take the virtual tour & get a sense of the award winning space!
Refresh & Renew with our Recovery Department!
Choose between Massage Therapy, Normatec Boots, Infrared Saunas, Assisted Stretching, Red Light Therapy, and more.
SLS Fitness is proud to partner with Holly Gosselin for a new Bodywork program! Bodywork is a program designed and administered by our licensed physical therapist, Holly, to address soft tissue and joint mobility maintenance using hands-on techniques. The approach is based on expert understanding of anatomy and physiology and tailored to the individual’s needs.