Change the way you feel, play, and move!
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New? Get started here!
The Jumpstart Trial for $149
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Personal Training
Solo, Duo, or Small Groups, you’ll train with the best
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Group Exercise Classes
Boxing, Metabolic Effect, HIIT Training, Spin, Yoga & more!
Can’t make it in?
SLS offers both in person and virtual options for classes & personal training.
I love this place. I was nervous to start again after having my babies, but it was 100% the right choice.
-Kate B
Personal Training, Group Classes, Nutrition and more.
Getting Started is Easy.
Try our 4-Week Jumpstart Program, where you’ll get to explore everything we offer, experience our skilled team, bright space and welcoming vibe.
The 4 Week Jumpstart: $149
“I've been to regular gyms and I would never go back.
I never gave it my all the way I do at SLS. The atmosphere is welcoming & energetic. There's no judgement and the positive vibes are what keeps me going.”
— Tracy K
All ages welcome, check out our youth programming!
Take the virtual tour & get a sense of the award winning space!
Fuel Up at our Juice Bar!
Nourish, reset, hang.
Smoothies, snacks, raw juice, kombucha & h2O!