Fitness Classes & Full Facility Management

Let’s get moving together

  • In-Person Fitness Classes

    Fully insured, SLS-certified coaches conduct indoor and outdoor fitness classes at your facility. SLS will monitor class size and member sign-ups for accountability and insurance purposes. We’re happy to offer a schedule that is convenient for your employees, with early morning, lunchtime, and evening classes to choose from.

    Classes: Metabolic Effect, Strength Training, Yoga / Meditation, Boxing, Walking Groups, and more!

  • Virtual Fitness Classes

    SLS Fitness offers 30+ live virtual classes per week for those that don’t have fitness centers or have sites around the country. This is a great way for organizations to provide a service to all employees regardless of location.

    Choose from our complete live virtual class schedule or buy your company an SLSTv subscription and your employees will have access to our OnDemand platform of hundreds of recorded classes, so they can workout whenever they want, wherever they are.

  • Move and Learn Seminars

    Our Move and Learn classes are a hybrid of a movement-based class and an educational seminar. You can choose any topic from our full seminar list and class list. Our coaches can also focus on proper exercise form, how to use the equipment in your facility, or corrections for posture, core, and shoulder health while working out.

  • Full or Partial Facility Management

    SLS will provide a full-time manager to staff and run your facility from open to close. We collaborate with your wellness team to schedule lunch and learn seminars, challenges, and promote whole-body health and fitness throughout your company. SLS will take care of and field any questions regarding the fitness center.