Wellness Resources

To round out our Health and Wellness programming we have compiled resources to bring new and exciting options for our corporate partners.

Our services.

Wellness Days

Let us bring Wellness directly to your company! Our Wellness Days are an exciting, engaging, and care-focused program. Our Wellness Days can include the following options:

-Assisted Stretch

-Chair Massage

-InBody Scans

-Nutrition information

-Smoothie and Snack Samples from Dragonfly Cafe

To combat the increase of the negative effects of sitting at your desk, SLS Fitness is partnering with Thrive Physical Therapy to provide Chair Massage and/or Assisted Stretch services and programming directly to you!

Pick a whole day, after-work, or lunchtime hours for our licensed Physical Therapists and Coaches to come in to bring a fun, relaxing, and care-driven service to your employees and team.

What Are The Benefits?

  • Helps posture and alleviates aches and pains

  • Increases blood flow

  • Boosts brain health

  • Decreases stress and enhances mood

  • Boosts energy and mental clarity

  • Relieves muscle tension

  • Addresses pain associated with tendonitis and carpal tunnel syndrome

  • Improves range of motion and flexibility

  • Reduces headaches

  • Lowers blood pressure

  • Increases circulation and immune function

Chair Massage & Assisted Stretch

  • Coach For a Day

    One of our SLS Fitness Coaches will come to your facility for the day to meet with your employees to show them how to use the equipment in your facility, check in with them on their programming and goals, and give them tips to set them up for success.

  • InBody Scans

    Full body composition analysis for your employees. Our InBody machine can take readings that include: body fat, muscle mass, bone mineral content, internal abdominal fat, basal metabolic rate, and visceral fat. The readings come with an electronic version to track progress overtime and fo you to know

  • Smoothie and Snack Samples

    We are partnered with Dragonfly Cafe to bring in healthy and delicious Smoothie, Snack, Drink, and Meal samples to our corporate partners.

Contact us.