Bootcamp

This strength-based class is designed to expose you to different movements by offering plenty of variety! The generalized nature of the Bootcamp format allows coaches to put their own flare on the workout and offers something new every time! Some classes will focus on more explosive movement patterns, while others will offer exercises that are slow and controlled. If you’re someone who craves variety, this class is a great way to get your fix! Bootcamp classes are often taken outside when the weather cooperates!