Thrive Physical Therapy & Wellness at SLS Fitness

SLS Fitness is proud to partner with Holly Gosselin for a new Bodywork program! Bodywork is a program designed and administered by our licensed physical therapist, Holly, to address soft tissue and joint mobility maintenance using hands-on techniques. The approach is based on expert understanding of anatomy and physiology and tailored to the individual’s needs.

Techniques Include:

  • Soft Tissue Mobilization

  • Myofascial and Trigger Point Release

  • Graston / Muscle Scraping

  • Cupping

  • Assisted Muscle and Joint Stretching

  • Spinal Decompression

Benefits Include:

  • Pain Relief

  • Stress Reduction | Better Sleep & Mood

  • Increased Circulation

  • Reduced Swelling & Inflammation

  • Improved Posture & Flexibility

  • Accelerated Recovery | Minimized Injury Risk

What to Expect:

After discussing your specific needs with the therapist, various techniques may be utilized during your session. You may experience some redness or bruising, but your specific response will depend upon the state of your body’s tissues at the time of the session.

How Often to Go?

The therapist will provide the best recommendation. A good rule of thumb is once monthly for tissue maintenance.

Covered by Insurance?

This wellness service can be charged to your Flexible Spending Account (FSA), but is not covered by insurance.

Holly will also be offering Physical Therapy and Maintenance through Thrive PT and Wellness! Book a 15-Minute Discovery Session to find what will suit you best!